First attempt

I’ve been meaning to do something about my general fitness for a while. I never been a big one for gyms and machines – I much prefer ‘natural’ exercise.

So this morning for the first time in quite a few years, I got up and went running.

I got up at 6AM and was out of the house by 6:15. I covered a simple loop that is somewhere between 4 & 5 miles and delivered me back to my door. I started off running well, and finished running (not so well), but in between I did occasionally slow to a jog and also had a few (very brief) walks. I was back by 7:15.

Apart from general fitness, I do have a specific goal in mind but I’m not going to talk about that until I’m happy with my progress. I’m happy with my first attempt though!